The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
As an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.
​
The dark thought, the shame, the malice,
meet them at the door laughing and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

-Rumi

Types of Therapy Offered

  • Somatic Experiencing
  • DBT (Dialectical Behavioural Therapy)
  • Narrative Therapy
  • Couple Therapy - EFT & Gottman informed
  • Family Therapy
  • Children
  • Adolescents
  • Adults