**Zahra is currently accepting new clients.**
Zahra Syeda |
|
As a Registered Psychotherapist, Zahra Syeda (she/her) can help you overcome stress, work related stress, anxiety, depression, phobias, childhood traumas or relationship problems. Her background as a Medical doctor enriches her with deep insight into the etiology and pathophysiology of illnesses and the prognosis of these medical conditions. During an online session, she guides her clients facing various challenges in life, supports goal-setting, personal and professional development, and behavior modification. Through collaborative strategies, she helps people achieve their goals and assist them to take the actions necessary to take control of forthcoming challenges in their lives.
Her work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Trauma Informed Therapy (TIC) Emotionally Focused Therapy (EFT) Mindfulness-based Cognitive Therapy (MBCT) Hypnotherapy and Relaxation Techniques
Expertise and Experience: Stress and Depression Anxiety and Phobias Relationship Problems Emotional Trauma and Abuse Low Self-Esteem Work Place Stress Obsessive-Compulsive Disorder (OCD) Post-Traumatic Stress Disorder Professional growth Positive Psychology Women Empowerment Gender Identity Support Grief, Loss, or Bereavement Parenting Issues
Her work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Trauma Informed Therapy (TIC) Emotionally Focused Therapy (EFT) Mindfulness-based Cognitive Therapy (MBCT) Hypnotherapy and Relaxation Techniques
Expertise and Experience: Stress and Depression Anxiety and Phobias Relationship Problems Emotional Trauma and Abuse Low Self-Esteem Work Place Stress Obsessive-Compulsive Disorder (OCD) Post-Traumatic Stress Disorder Professional growth Positive Psychology Women Empowerment Gender Identity Support Grief, Loss, or Bereavement Parenting Issues
Session Fees: $160/session
Hours: Monday-Thursday 11:00-5:00
Hours: Monday-Thursday 11:00-5:00
|
|
|
|
booking@agoldenthreadpsychotherapy.com
|
|
|
|
Land Acknowledgement: We recognize that we live and work on the Territories of the Anishinaabek Peoples [Ah-nish-nah-beg], the Haudenosaunee [Ho-deh-no-show-nee], and the Mississaugas of the Credit First Nation. We acknowledge that we benefit directly from Colonialism and have made a commitment to address Truth & Reconciliation in the ways that are available to us. We understand also, that this land acknowledgement is a very small drop in a large bucket on the way to Reconciliation and honouring First Nations people. To find out what land you are on: native-land.ca
|
|